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A 6 week mind-body program to help you manage menopausal symptoms, ​ combining the power of Reflexology and Hypnotherapy.

*20% discount if you sign up in June*

A personalised solution designed with your current needs in mind.  Give your body the MOT it deserves. Initial session for new clients includes consultation.

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NEW  'Bergman method' facial reflexology, all the benefits reflexology has to offer PLUS leave with a lift and glow to your skin.  Initial session for new clients includes consultation. 

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A shorter session to alleviate stress and anxiety. Float away for an intense 30 minutes and feel amazing!  Can also  be built up front onto a full foot reflexology session for the ultimate relaxing treat.  Initial session for new clients includes consultation. 

For the ultimate treat why not combine a facial reflexology session to fully relax you and follow with a full foot reflexology session. Working even more deeply into areas that may be blocked via the face and the feet.  The ultimate reflexology package.  Initial session for new clients includes consultation.

A treatment that combines both deeply relaxing hypnosis techniques along with relevant positive affirmations plus hands on reflexology. This combination provides a deeper level of treatment in one sitting.   Each session is personalised to your needs. At the end of the session you should feel completely relaxed, physically ‘clear’, and with a positive, uplifted feeling. Relax, Reset, Recharge

A check in for your mental health. This session offers 45 minutes of deeply relaxing hypnosis for removing  stress and anxiety allowing you to unwind and just switch off . You will feel fully relaxed and leave with an added boost to your confidence. 

Sometimes all we need is  a single session to feel the deep benefits of hypnosis.  

I have been working with businesses over lockdown to provide group Zoom sessions for staff in areas such as managing stress and anxiety and helping relax and switch off from the difficulties faced in today's world. I have also created personalised content in areas such as confidence and support. Helping your staff fulfill their professional and personal potential. Please contact me to discuss how hypnotherapy can help your business.

Whether you are in pain, need to break a habit,  or need to take back control, hypnotherapy can give you the relief you have been seeking.  It can help you get yourself back on track. Bookings to be made at least 5 days in advance of session in order to complete the consultation. Although one session is beneficial, it is advisable to undertake at least three sessions of Hypnotherapy to achieve the full benefit. 

FREE initial  phone  consultation included.  Also offering virtual sessions via zoom.

Joining the power of hypnosis and reflexology to help with physical and mental stressors during Pregnancy. Can help to balance hormones, alleviate morning sickness, aching limbs, headaches, and provides you with an energy boost and calming vibes as you move closer to your due date. Using specific hypnobirthing techniques (CHBPP certified).

Introduction to breathing and visualisation techniques specifically for relaxation throughout pregnancy and labour .  Helping you to release fear and anxiety , remain calm and in control. Using specific hypnobirthing techniques (CHBPP certified) .